Welcome to Womeno:

Your Personal Digital Companion Through Menopause

At Womeno, we understand how overwhelming menopause can be. Like you, we’ve faced the sleepless nights, countless questions and lack of specialized medical aid. That’s why we created a place where you can find the support, answers, and community you deserve.

What is Womeno?

Womeno is your dedicated digital companion through every stage of menopause. We’re here to provide not just answers, but the support and tools you need to feel empowered during pre- and post-menopause. Our platform blends holistic care with cutting-edge technology, offering personalized solutions to improve your well-being.

From up-to-date expert advice from doctors, dietitians, psychologists and coaches, to a welcoming community and easy-to-use App, Womeno is set to helping women navigate their menopause journey with confidence and ease.

Our mission

At Womeno, our mission is simple: to break the silence surrounding menopause and provide you with tools, expert advice, and understanding so you can thrive. Every woman’s menopausal journey is different, thought perimenopause usually starts around 40ties, it can also start as early as in your twenties and is not only age-related. And once started, it never ends – some symptoms may stay for the rest of our lives. We have studied thousands of women’s experiences over the last couple of years to understand what troubles most of us and consulted some of the best medical and holistic practitioners so that Womeno can offer you support through every step of your journey based on verified information, advice from trusted professionals, and following all new health trends, because we believe that Knowledge is Power!

You are not alone
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There are around 34 symptoms and signs of menopause that women typically experience at this stage of life.

Check our Symptoms page to learn more and take our Meno Quiz to see whether you may have already started your perimenopause journey (most of us don’t even understand how it changes our body …). If you are already in menopause, you can still take the Meno Quiz to better understand some of the symptoms that stay and get valuable advice how to manage them.

Who We Are

We are just women and men dedicated to the cause of helping other women, their families, friends and employers to understand and manage the challenges of the going through menopause, or as it often called now “The Change”, because the Change is not that bad and is manageable!  Founded in 2023, by Kalina Milanova, a leading European lawyer and entrepreneur, Womeno has a team of experts in various fields and a growing supportive community that helps us improve the platform on a daily basis.

And yes. As unusual as it might seem, there are men in Womeno too. Apart from bringing their professional expertise, they are helping shape the vision of understanding menopause and the ways it impacts their partners and relationships, their employment spaces  and the society as a whole .

Womeno Executive Board

co-founder and Board member
co-founder and Board member

Perimenopause/Menopause/ Post Menopause Checker

Want to Know If the Symptoms that Bother You are Related to Menopause? We’ve Got You Covered with Our Meno Quiz.

100% of women go through menopause after a certain age. Typically, the menopause symptoms start 5-10 years before your menstrual cycle stops (perimenopause stage) and may continue for 10+ years after your cycle went missing for more than 12 consecutive months (that’s the most common definition of menopause), so you are considered in postmenopause thereafter, unless the stop of your cycle was due to other medical conditions. Or, you may have some medical condition that required a medically induced menopause (breast and ovarian cancer survivors, we hear you!), so you might have skipped the perimenopause and got directly into menopause, but symptoms most probably still bother you. And yes, the symptoms are way more than just hot flashes, mood swings, thinning hair or vaginal dryness, we cover them all.