Welcome to our Meno Quiz!
Menopause is a natural and significant stage in every woman's life, marking a profound biological transition that goes beyond the reproductive system. It affects various aspects of our health, including our heart, bones, skin, and, notably, our moods.
According to Western medical standards, a woman is considered to be in menopause after she has gone 12 consecutive months without a menstrual cycle, provided there are no other underlying medical or psychological conditions that could explain this change.
Typically, estrogen levels begin to decline gradually, often starting 2 to 10 years before menopause, during a phase known as perimenopause. During this time, women may experience a variety of symptoms. In some cases, menopause can occur abruptly—such as after certain medical treatments for ovarian or breast cancer.
Even if you’re not experiencing clear symptoms, it’s essential for every woman to understand how menopause can impact her health and body.
Our Meno Quiz features over 20 of the most commonly reported symptoms. However, it’s important to remember that no symptom is exclusively linked to menopause. Many menopause-related symptoms can also be associated with other health conditions. Therefore, we strongly encourage you to seek guidance from a qualified healthcare professional for an accurate diagnosis and to ensure the appropriate management of any health concerns.
Remember, while this quiz can provide insights, it is not a substitute for professional medical advice. Consulting a specialist is crucial before concluding that your symptoms are solely related to menopause.